Below are the 3 most recent journal entries recorded in men4health215's InsaneJournal:

Saturday, May 21st, 2011
7:11 pm	Cherry Picking the Best Health Products for Men In the world of male health products it can be difficult to discern the wheat from the chaff. Some things really do work great, and others are a complete waste of time and money. This can be particularly true for male enhancement products which seem to be everywhere. It can often be difficult to separate the good stuff from the hype, but fortunately there are some things you can do to find out for yourself whether or not you're getting the real deal. The first thing to do is always a bit of comparison shopping. Building a list of good looking products is a good way to start. I tried to identify the top ten best male enhancement products and looked into their ingredients to see how they compared. As it turned out most of them shared the same main ingredients. A few had ingredients unique to them but for the most part they were very similar. Next, I started researching all the common ingredients. Most of them turned out to be herbal supplements for all sorts of male health stuff. It was starting to look like these things were really just thoughtful blends of herbal supplements. Most of them contained something good for blood flow and some herb that was supposed to help with testosterone generation. It all made sense but I was still surprised to find that most of these products contained all natural ingredients. The next step is to try to find some reviews of each manufacturer and find out what is supposed to be best. Unfortunately I think a lot of the websites I came across were unreliable, but I was able to find a few sites that seemed to have legitimate reviews. Most of these claimed that basically the top three or four products were all more or less the same, which I already knew from my own research. I decided at that point I might as well just go with the cheapest one so I made a purchase. I talked about results in another post so I'm not going to comment on that here. This is more of a guide of what I do so that you can use it to find good stuff on your own. The market is constantly changing and being able to identify the good and bad stuff is more helpful than just finding out what is hot right now. I recommend going through this process before buying any new supplement, it just helps ensure you get the right thing for what you're looking for. (Comment on this)
7:04 pm	Have a Better Intimate Life Everyone knows that after a while the typical bed room stuff can get a bit boring for everybody. Different couples are always into slightly different things, but many people find utilizing one of the best male enhancement products on the market can be really beneficial. If your love life has gotten a bit stale and boring it might be a good thing to try. My girlfriend and I went through a rough patch in this area, as many couples do. The fact of the matter is, eventually you need to get a little more dynamic to keep things exciting. It is pretty natural and happens over time in most relationships. Sometimes it isn't very easy to even admit you might have a problem. It is an easy thing to over look when you are running around in your day to day life. Most people don’t get to spend as much time as they would like in bed together and when things get stale it isn’t always obvious to everyone right away. Good communication really is key to making sure that you are happy in all areas of your relationship. When my girlfriend first mentioned she was unhappy, I was pretty surprised. To be honest, it was kind of a rough blow to my ego despite the fact she tried to tell me as nicely as possible. When I think back on it now, I just wish she had told me earlier. This was something that had gotten to be a pretty big deal to her by the time she finally worked up the courage to tell me. I wasn’t really sure how to react at first. I was almost even more surprised when she suggested looking into male enhancement products. I had always just written them off as ineffective if not outright scams. Plus, I am a big guy so it had never really occurred to me that I would need something like that. Well, I did end up trying something and the benefits were apparent within a few weeks. Everything got so much better, almost immediately. We were both very happy. It didn’t take much but the communication failure was really causing an even bigger issue than the issue itself. Hopefully, we can live happily ever after from here on out! (Comment on this)
6:50 pm	Strange Surprise From My Girlfriend My girlfriend and I have been dating for a little while now, but recently she came at me with something I never would have expected. Just last week or so, she came over bearing with her a box full of male enhancement products she wanted me to try. I was, naturally, taken aback a bit. It was kind of a surprise to me because she has never complained or mentioned anything about our intimate life. I had no idea what the stuff she bought me was so naturally I was skeptical. I went to look up some reviews and several claimed it was the best male enhancement product out on the market. I still wasn't so sure so I started looking up the individual ingredients to see what they were. It was mostly natural herbs and stuff and I couldn't find any information saying it was dangerous, so I figured I might as well give it a try. The directions said to take one pill twice daily. The product labels and some of the reviews were stating that a noticeable effect could be had within as little as a couple of weeks. I started off the regimen and did my best to remember it each day. Still, I thought, the worst thing that might happen is my girl friend loses her twenty dollars or whatever it is she spent on these things. I kept taking it for the first two weeks but by the end I couldn't discern any noticable effect whatsoever. However, by the third week I did start to notice some things. I had more energy when we were together, and it lasted longer. I'm not going to go into details about which exact product it was, but remember it is basically the best male enhancement product out there. My girlfriend was happy and so was I. There was no phenomenal, gasp inspiring growth but I certainly did have measurable results. I don't know if I will continue to see changes if I keep taking this stuff but the bottle says it can be taken daily indefinitely. I am not too worried because it is mostly harmless herbs and stuff like that, as I mentioned earlier, but I have a hard time even remembering to take my vitamins every day. I am on my fifth week now and I have seen steady improvement since the third week or so. I am thinking about taking it for one more week and then stopping for a month to see what happens. The results have definitely been interesting enough to warrant further investigation into this. I was a skeptic, probably much like you, only a few months ago. Now, even though I am not taking this stuff religiously or anything like that, I still feel that it does warrant a little bit more investigation and consideration than I previously allowed myself. I don't know if these are going to be lasting results or if it works for everyone or what, but it worked well enough for me to get my attention. I used to automatically ignore anything related to this stuff and now I find myself taking a second look more and more often. (Comment on this)